61-3295 Maluokalani st.

Building E Bay #2

Kawaihae, HI. 96743

Mailing Address:

PO BOX 44925

Kawaihae, HI 96743


Tel: (808)896-9613

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My name is Tiffany, I am a mother to a wonderful son and beautiful daughter. I am a Mental Health Counselor, CrossFit Level 1 coach, CrossFit Kids Coach and coach several soccer teams and cross country.  I have coached youth soccer for 7 years, adult soccer for 2 years.

I have enjoyed being active.


As a girl I did gymnastics, dance and played soccer year round in various clubs and on ODP teams. In High School I played Varsity Soccer and ran Track- My events were the 1 mile, 800m, 400m, 200m, discus, high jump, hurdles, and the 200 and 400 m relays. In college I played Women's Rugby for Central Washington University.  I have been playing club soccer since I moved here to the Big Island in 2001. My husband introduced me to Biathlons after moving to Hawaii and I love participating in local races. Anything from 1/2 Marathons, Biathalons to strictly Swim Events. I have paddled for Kawaihae Canoe Club and but when I found CrossFit I have found my love.


I am an avid  CrossFitter, and totally hooked! I have been with CrossFit Kawaihae since it opened in March 2012 and have loved being an athlete again, the positive Ohana here at CFK and all the friends and experiences along the way. 


  • CrossFit Level 1

  • CrossFit Kids Trainer

  • CrossFit Kids Kawaihae Coach