CONNECT

61-3295 Maluokalani st.

Building E Bay #2

Kawaihae, HI. 96743
 

Mailing Address:

PO BOX 44925

Kawaihae, HI 96743

 

crossfitkawaihaebox@gmail.com

 

Tel: (808)896-9613

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© THE GYM Ltd. all rights reserved.

2020 Season 6 Transform Season Dates:

 

START DATE:  Monday Jan 13th 2020

END DATE:   Sunday April 5th 2020

 

ORIENTATION DATES: 

Saturday 1/4: 9:30 am

Tuesday 1/7: 6:30 pm 

NUTRITION/MENTAL PREP DAY:

Friday 1/10: 5:00 pm-8:30 pm

AWARDS GALA CELEBRATION:

Tentative April 18th Location and Times T.B.A.

MANDATORY COMMITMENTS:

  • Attend One Orientation Session

  • Attend One TRANSFORM Mental Prep Day

  • Commit to 3 or more days of CrossFit Classes at CrossFit Kawaihae (or at your BOX)

  • Complete and turn in weekly TRANSFORM Food Journals

  • Celebrate and INSPIRE at the next TRANSFORM Awards GALA! 

WHAT'S INCLUDED:

  • 12 Week TRANSFORM Program

  • Before and After Pictures

  • BodyFat and Body Composition Measurements every 4 Weeks

  • Nutritional Coaching and Guidance

  • Private Facebook Group

  • Weekly Motivational Emails and Support

  • Professionally programmed and coached CrossFit Workouts

  • GUARANTEED Results

PRICING (to INCLUDE CrossFit Kawaihae Unlimited Membership-$375 Value):

  • $755  Pay up front in FULL

  • $285 Per Month/(3 Months)

NON-CROSSFIT KAWAIHAE MEMBER PRICING: (Limited Spots Available)

  • $380 Pay up front in FULL

  • $160 Per Month/(3 Months)