Intense Training

Personal Traning

At CrossFit Kawaihae we are committed to your success and fitness/nutritional goals no matter how big or small they are. We understand that CrossFit Group Training may not be for everyone so we also offer Personal Training Sessions with one of our certified Personal  Trainers. Please See Trainer Bios.

These Personal Training Sessions are ONE on ONE  and training times will vary as they are based on the times and availability of the Gym and your Personal Trainer.  Prices and Contracts will be negotiated directly with our Personal Trainers and are not included as a part of our Monthly Memberships. 

Please contact us for more details and for the contact information of our Personal Trainers


Hours of operation 

61-3295 Maluokalani St

Building E Kamuela Hi 96743



PO Box 44925

Kamuela Hi 96743

Tel: 808-896-9613

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Mon/Wed: 830AM to 630PM

Tues/Thurs: 5AM to 630PM

Fri: 5AM to 9:30AM

Sat: 7AM to 8AM

Sun: Closed

See Schedule Tab for Class Detailed Times