61-3295 Maluokalani st.

Building E Bay #2

Kawaihae, HI. 96743

Mailing Address:

PO BOX 44925

Kawaihae, HI 96743


Tel: (808)896-9613

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© THE GYM Ltd. all rights reserved.


Whether you're here just for the Day or for the entire week we've got you covered. Just come by a few minutes early to fill out a short waiver and you're all set.  


No Drop Ins allowed in Advanced CrossFit Classes as these are reserved for our Coaches to workout.


You must be an Active member at a CrossFit Affiliate and have adequate CrossFit experience, especially with Olympic Lift Movements.  Email us with questions or concerns. 

T-Shirts are available for purchase.

$20 Drop In Per Class
$50 Visitor Weekly Rate
Cash Preferred
Visiting Kama'aina Rates also Available with valid Hawaii ID