E90 is a 90‑day fitness and nutrition bootcamp challenge at CrossFit Kawaihae designed to build stronger bodies and sharper minds. The program focuses on clean eating habits, teaching participants how to properly fuel their bodies for all activity levels while cutting out the junk. Paired with consistent, structured exercise, E90 helps establish sustainable habits that enhance strength, performance, and overall well‑being. We will equip you with the tools you need to make major lifestyle changes.

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With an added element of friendly competition, E90 encourages participants to stay focused and consistent through regular check‑ins, community accountability, and shared goals. While prizes and cash awards await the top performers at the end of the challenge, the heart of E90 lies in a supportive community environment that inspires everyone to show up, push limits, and ELEVATE—together.